*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I have a long history of being a yo-yo diet queen and I've tried every diet on the planet. I gained weight back every time and felt so defeated! Everything came to a head when I didn't fit on a roller coaster back in April 2012. I was so embarrassed! I was so done with temporary diets! Something had to change! I found Optavia through a hair client of mine and she coached me. I learned healthy habits and embraced a new mindset of true life transformation! I wasn't depending on willpower (which comes and goes), but I was consistently building new habits and creating health into my life. Our program is a GAME CHANGER! I was so thrilled with my new life and results! The change in me was so obvious that people wanted me to coach them too. So why not? I love helping people and this was keeping me accountable and my head in the game! Since then, I have helped hundreds and hundreds of people gain a healthier life and reach goals they never thought were possible! What a privilege
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission